ALL-WOMEN FREEDIVING COURSES
Our all-female freediving taster experience was created to open up the world of freediving to more women.
We at Immersia recognise that ocean confidence is a journey for most people. This course is designed to give you a glimpse of what freediving feels like and allows you to to explore your capabilities in a super controlled and relaxed environment.
During this course you’ll:
discover the beauty of being weightless in the water
learn to move smoothly and confidently in the water
understand how to find confidence in the ocean
explore the relaxing side of breath-holding
learn about your body’s innate physical capability
make a bunch of new female friends to share your new activity with
In a small group of no more than 8 women you will:
discover the beauty of being weightless in the water
learn to move smoothly and confidently in the water
understand how to find confidence in the ocean
explore the relaxing side of breath-holding
learn about your body’s innate physical capability
make a bunch of new female friends to share your new activity with
Freediving Taster Experience (4 Hours)
$250
What’s included
2hr of theory, breathwork and meditation
1.5hr in shallow water, learning and practising freediving techniques.
All your freediving gear EXCEPT your wetsuit
Light snacks
NOT INCLUDED
Wetsuits - we recommend renting a wetsuit from Dive Centre Manly or Dive Centre Bondi if you don't have your own
Transport
Pre-Requisites
You need to be able to swim 200m unassisted. Otherwise, you do not need any experience. This activity is friendly for total beginners!
What to Bring
Your own wetsuit, or a rented wetsuit. If you don't own a wetsuit, we recommend renting a 5 or 7mm scuba wetsuit from Dive Centre Bondi or a surfing wetsuit from Let's Go Surfing
Water
Sunscreen and Hat
Towel
Swimsuit
Sunglasses, hat and any other sun protection
“Bella is the most amazing teacher! She took away all of my fears and explained everything in such a wonderful manner. You can't help but leave the water feeling excited and calm. Would definitely recommend to anyone thinking of starting to freedive!”
Hannah
Immersia Freediving Student